happiness

  • Not taking things too personal

    Throughout life, we will meet all kinds of people. Not everyone will be kind or like you. That’s why it’s important you know your worth. You are the person, who knows yourself the best, so if someone has something negative to say about you, you don’t have to identify yourself with that opinion. Don’t believe…

  • Gratitude

    Often we take things for granted in life. We tend to focus on the problems or the next goal. If we reach the goal we’ve set ourselves, it’s easy to move along to the next goal without even appreciating what we have accomplished. I mean, it’s not a bad thing to be goal-driven, but we…

  • Social media

    I think we all know the struggles with social media. You want to quickly go on your phone and suddenly two hours go by and you find yourself still scrolling on social media. It’s not easy to get away from it. After those two hours, you probably don’t feel happy. That’s why we got to…